5 Medicinal Infusions For Colon Cleansing

Have you heard of the benefits of medicinal infusions on the digestive system? The colon is the last section of this system. It is a long tube in which the body stores waste. In today’s article we offer you 5 medicinal infusions for cleansing the colon naturally.

Correct or defective colon function has a major impact on the human body. For example, this organ influences the ability to absorb water and sodium, as well as maintaining an optimal level of electrolytes.

The colon works continuously to remove toxins through the water. Sometimes, however, it can be overloaded or the bacterial flora can become unbalanced, which causes problems.

For this reason, it is advisable to clean our colon regularly. Only in this way will we be able to avoid the complications associated with the digestive system and the general state of health.

A simple and effective way to do this is to drink certain medicinal infusions with digestive and anti-inflammatory properties. By consuming them regularly for a certain period of time, the natural pH of the colon will be rebalanced and we will get rid of the residual waste.

Are you ready to try the following infusions for colon cleansing?

1. The infusion of fennel seeds

Famous for their anti-inflammatory and digestive effect, fennel seeds are a detoxifying remedy with the ability to cleanse the colon without causing irritation.

Fennel is recommended for relieving abdominal inflammation. It reduces the feeling of bloating and other symptoms caused by the retention of toxins in the colon.

ingredients

• 1 teaspoon (5 g) of fennel seeds
• 1 cup (250 ml) water
• 1 tablespoon (25 g) of honey

Method of preparation

• Add the fennel seeds to a cup of hot water and cover.
• Let it infuse for 10 minutes, then sweeten the drink with a tablespoon of organic honey.

Consumption mode

• Serve this infusion on an empty stomach for 3 weeks.

2. Infusion of anise

Anise has carminative and detoxifying properties that can eliminate gas and regulate bowel movements, so that the colon can remove residual waste.

The active properties of anise improve the digestive process and facilitate the decomposition of waste retained in the colon.

ingredients

• 1 tablespoon (15 g) of anise seeds
• 1 cup (250 ml) water

Method of preparation

• Add a tablespoon of anise seeds to a cup of hot water. Let it infuse.

• Wait 5-10 minutes so that the drink cools down enough.

Consumption mode

• Consume anise infusion on an empty stomach for 2-3 consecutive weeks.
• You can also drink it three times a week as a preventive measure against indigestion.

3. Sage tea, on the list of medicinal infusions for colon cleansing

Sage leaf extracts have a natural anti-inflammatory effect and support the rebalancing of intestinal function, facilitating the elimination of waste.

Salvia is recommended to treat the symptoms of irritable bowel syndrome, vomiting and diarrhea.

ingredients

• 1 teaspoon (5 g) of sage
• 1 cup (250 ml) water

Method of preparation

• Add the teaspoon of sage to a cup of hot water and cover.
• Let it infuse for 10 minutes, then strain.

Consumption mode

• Serve the infusion of warm sage, up to twice a day.
• Follow this treatment for two weeks.

4. Mint infusion

Famous for its ability to relieve digestive problems, mint infusion is a detoxifying drink that can cleanse the intestines in case of obstruction, irritation or constipation.

Mint has a mild effect on the bacterial flora, and its carminative effect reduces the presence of intestinal gas.

ingredients

• 1 teaspoon (5 g) of mint leaves
• 1 cup (250 ml) water

Method of preparation

• Add the mint leaves to a cup of hot water.
• Let it infuse for 8-10 minutes, until the drink cools enough.
• Strain and consume.

Consumption mode

• Drink a cup of mint infusion on an empty stomach and another in the afternoon.
• Consume this drink for at least three consecutive weeks.

5. Thyme infusion

Thyme is famous for its ability to facilitate digestion and rebalance the functioning of the colon. At the same time, this plant improves the absorption of nutrients and prevents the accumulation of waste in the stomach and intestines.

ingredients

• 1 teaspoon (5 g) thyme
• 1 cup (250 ml) water
• 1 tablespoon (25 g) of honey

Method of preparation

• Add the thyme to a cup of hot water and let it infuse for a few minutes.

• After the infusion has cooled enough, add honey.

Consumption mode

• Serve a cup of thyme infusion after each meal for three consecutive weeks.

Are you ready to detoxify your colon and make your body feel lighter? Don’t forget, for the best possible results, supplement the 5 medicinal infusions for colon cleansing with a balanced diet. At the same time, it keeps your fat and calorie intake under control.