5 Herbs That Fight Diabetes

According to the World Health Organization (WHO), diabetes is one of the most underestimated causes of death. In reality, if left unchecked, this disease can cause heart disease, kidney failure, gangrene, loss of vision and even death of the patient. In this article we present some interesting information, as well as a list of herbs that fight diabetes.

What is diabetes?

Diabetes is a chronic disease that develops when the pancreas does not produce enough insulin or when the body does not use the amount produced effectively. If the condition is not kept under control, the blood glucose level (blood sugar) rises.

Diabetes can be of three types:

• Type 1: when the pancreas does not synthesize insulin;
• Type 2: when the body cannot use insulin properly;

• Gestational: during pregnancy, when blood sugar reaches abnormal values.

symptom

• Blurry vision
• Excessive thirst
• Fatigue
• Frequent need to urinate
• Hunger
• Weight loss

Does diabetes have a cure?

So far, scientists have not discovered any cure for diabetes. Instead, the disease can be controlled with medication, proper nutrition and physical activity. The goal of these strategies is to regulate blood sugar.

Medicinal plants that fight diabetes

Nature has provided us with various herbs that fight diabetes, which have the ability to keep blood sugar under control. However, it is advisable to talk to a doctor to make sure that natural remedies do not interact in any way with the medications you are taking.

The best herbs that fight diabetes are:

1. Copalchi

Copalchi is a plant native to Mexico and Colombia. Among other things, it has hypoglycemic and antipyretic properties.

The bark of copalchi contains a substance that produces glucose by hydrolysis. It improves pancreatic secretions and carbohydrate metabolism. Thus, blood sugar drops.

Copalchi is recommended for the treatment of type 1 and 2 diabetes  because it controls appetite and thirst and lowers fever. Here is the remedy you can prepare with this plant (be careful, it is very bitter!):

ingredients

• 1 cup water (200 ml)

• 1 tablespoon copalchi (20 g)

Method of preparation

• Add the plant to the water.
• Put the mixture in a cool place.
• Let him stay overnight.
• Strain and drink the liquid on an empty stomach.

2. Gurmar

This plant is found mainly in Asia, more precisely in India, in the southern tropical areas of the country. Gourmet leaves lower blood sugar and help you lose weight. In addition, they are diuretics, anti-inflammatory and detoxifying and are used to lose weight and treat arthritis.

Gourmet leaves reduce the craving for sweets, acting almost like glucose molecules. In other words, this plant blocks the absorption of sugar. Therefore, gourmet is included in the list of medicinal plants that fight diabetes, helping both to prevent and treat the disease. Here’s how to use it:

ingredients

• 1 tablespoon gourmet leaves (15 g)
• 1 cup water (200 ml)

Method of preparation

• Pour the water into a saucepan and bring to the boil.
• Add the gourmet leaves and let them boil for 10 minutes.
• Take the tea off the heat and let it cool a bit.
• Drink one or two cups a day.

3. Eucalyptus

Eucalyptus is known as a remedy for respiratory problems. The fruits and leaves of this plant lower blood sugar and treat fever. They have expectorant, antiseptic and anti-inflammatory properties that help fight diabetes.

ingredients

• Eucalyptus leaves (30 g)
• 1 cup water (200 ml)

Method of preparation

• The water is boiling.
• Add the well-washed eucalyptus leaves.

• Let them simmer for 10 minutes.
• Serve the tea.

4. Cinnamon

Even though it is sweet, cinnamon is among the best herbs that fight diabetes. Originally from India, this spice is good for digestion, fights intestinal gas, is stimulant and has an antiseptic effect.

Cinnamon regulates blood sugar and stimulates insulin receptors, which naturally lower the glycemic index. Here’s how to use this remedy:

ingredients

• 2 cinnamon sticks
• Water (200 ml)

Method of preparation

• The water is boiling.
• Add the cinnamon sticks.
• Let them simmer for 10 minutes.
• Serve the liquid.

5. Stevia

Stevia is a sweetener native to Brazil and Paraguay. Its leaves lower blood sugar and blood pressure. In addition, they have diuretic, antibacterial and antifungal properties. Surprisingly, although it is 50 times sweeter than sugar, stevia does not contain carbohydrates.

Then why is stevia on the list of herbs that fight diabetes? Because it stimulates beta cells to produce insulin, lowering blood sugar. You can capitalize on it as follows:

ingredients

• Stevia leaves (15 g)
• Water (125 ml)

Method of preparation

• The water is boiling.
• Add the stevia leaves.
• Let the mixture stand for 10 minutes.
• Drink one cup a day.