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Defisa
Menopausal Women – Recommended Nutrition
A sufficient intake of vitamin D is important to compensate for the loss of calcium during menopause. Try to expose…
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Defisa
Health Risks Of Energy Drinks
In addition to being addictive, energy drinks speed up the heart rate. A single dose contains the same amount of…
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Beauty & Care
How To Get Perfect Curls: 5 Safe Methods
Even if you didn’t believe it, it is possible to get perfect curls naturally and healthily, without damaging your hair. …
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Defisa
Natural And Simple Recipe For Peaches In Homemade Syrup
Enjoy desserts, meat and cookies with delicious peaches in syrup. This time, we offer you a step-by-step recipe to prepare…
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Beauty & Care
10 Minute Routine For Firmer Buttocks
Kneeling burns excess fat and can tone your legs and buttocks. All you have to do is follow an exercise…
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Defisa
False Food Myths
In recent years, there has been a lot of false news about food and nutrition. Some attribute miraculous properties to…
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Beauty & Care
The Best Natural Scrubs
In order to have a smooth and beautiful skin, it is necessary to exfoliate it periodically with natural products. Exfoliation…
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Defisa
5 Herbs That Fight Diabetes
In addition to medications, a healthy diet and physical activity, you can always use certain herbs that keep diabetes under…
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Defisa
Hot Water On An Empty Stomach: 7 Benefits
A cup of warm water on an empty stomach is a great alternative for those who do not tolerate the…
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Defisa
Relieves Sciatica Pain With Garlic Milk
Sciatica is a disease that manifests as pain along the sciatic nerve, which occurs when this nerve is irritated. The…
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